People say, “Follow Your Heart,” and while they are partially right they are missing 6 other important areas of your energy system to follow. The chakras are energy centres in the body that guide your emotional and physical wellbeing. Knowing how to use their power and follow their wisdom will bring balance to your life and help you find freedom.
Hi I’m Kristen and I will be your Chakra Guide during this course.
I have been doing yoga since I was 16 and have always been interested in spirituality. I first started learning about the Chakras when I visited Thailand and learned to meditate there on a yoga retreat.
It was on this retreat that I decided to become a yoga teacher and set my life on a journey of healing. I have been fascinated with the chakras ever since and have done a lot of personal work healing my own.
My passion for the chakras lead me to become certified as a Reiki practitioner. Is is with this hands on experience that I gained a hands on understanding of our energy centers.I have also been certified as a meditation instructor. I love sharing my passions for meditation, yoga, reiki and art through teaching.
Thank you for joining me on this journey. I hope these teachings will support you well on your own healing path.
In this Masterclass, you’ll learn about the 7 chakras and how to balance these energy centres to find freedom so you can live your life the way you always wanted.
I’ll guide you through everything you need to know about each energy centre and how they work together to create harmony in your emotions, physical body and life path.
This is what you’ll learn in this Chakra Masterclass:
-The map of your energy body through the seven chakra system and how each chakra impacts your life including your relationships, money, career and more
-How to know when your chakras are out of balance and how to bring them back into harmony
-How to use the flow of energy through the chakras to manifest what you want and connect with universal consciousness
-How to use your chakras to heal all areas of your life including traumas, pain, and anxiety so you can live a life of freedom
-and so much more!
What is included:
-10 modules: Root, Sacral, Solar, Heart, Throat, Third Eye, and Crown Chakras, PLUS how to balance all 7, MORE chakras and bringing this knowledge into your everyday life.
-35+ page workbook
-Guided Meditations for each chakra, a chakra balancing meditation and chakra Yoga Nidra
-Complete the course over 10 days by doing one module a day or give yourself more time by doing one module per week.
-You’ll complete each 10 minute video lecture, a 10 minute guided meditation, 30 minute yoga practice and journaling for about 1 hour each day.
